In 100 g (Grams) of Beans, white, mature seeds, raw there is 0 µg of Vitamin B-12, added. Change amount

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Vitamin B-12, added

Vitamin B-12, added is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12, added other than Beans, white, mature seeds, raw.

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors	10.71 µg
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted	9.67 µg
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	8.08 µg
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	8.08 µg
Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut	7.9 µg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush	7.4 µg
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES	6.9 µg
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS	6.77 µg
Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS	6.67 µg
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE	6.4 µg
Formulated bar, POWER BAR, chocolate	5.6 µg
Cereals ready-to-eat, POST, GOLDEN CRISP	5.6 µg
Cereals ready-to-eat, POST, FRUITY PEBBLES	5.56 µg
Cereals ready-to-eat, RALSTON CRISP RICE	5.45 µg
Cereals ready-to-eat, RALSTON TASTEEOS	5.36 µg
Cereals ready-to-eat, chocolate-flavored frosted puffed corn	5.29 µg
Cereals ready-to-eat, frosted oat cereal with marshmallows	5.29 µg
Cereals ready-to-eat, POST, COCOA PEBBLES	5.2 µg
Cereals ready-to-eat, POST, GRAPE-NUTS Flakes	5.2 µg
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches	5.2 µg

Beans, white, mature seeds, raw

Beans, white, mature seeds, raw is a type of Legumes and Legume Products. The most significant nutrients in Beans, white, mature seeds, raw are listed below.

Water	11.32 g	11.32%
Energy (calorie)	333 kcal
Energy (joule)	1393 kJ
Protein	23.36 g	23.36%
Total lipid (fat)	0.85 g	0.85%
Ash	4.2 g	4.2%
Carbohydrate, by difference	60.27 g	60.27%
Fiber, total dietary	15.2 g	15.2%
Sugars, total	2.11 g	2.11%
Calcium, Ca	240 mg	0.24%
Iron, Fe	10.44 mg	0.01%
Magnesium, Mg	190 mg	0.19%
Phosphorus, P	301 mg	0.30%
Potassium, K	1795 mg	1.80%
Sodium, Na	16 mg	0.02%
Zinc, Zn	3.67 mg
Copper, Cu	0.984 mg
Manganese, Mn	1.796 mg
Selenium, Se	12.8 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Beans, white, mature seeds, raw